(DeKalb) – Join us at the DeKalb Public Library fun and inclusive fitness classes where you can get a workout from the comfort and safety of a chair! These programs are all about getting some exercise in a supportive and completely judgment-free environment. We’ll guide you through easy-to-follow, seated fitness routines designed to get your heart pumping and your spirits high.
Sessions will be held on Wednesday, February 11, and Thursday, February 19, at 10:30 a.m.
No experience is needed, just a willingness to have a good time. Come in breathable clothing, find a seat, and let’s move together! These programs are intended for adults of all abilities and will be held in the Nancy D. Castle Collaboration Studio.
For additional information, please contact Amy at amyf@dkpl.org or call (815) 756-9568 ext. 6108.
The DeKalb Public Library is open seven days a week. Visit www.dkpl.org, like us on Facebook, and follow us on Twitter for other library news and events.
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