Time is running out to get fit for summer! May 14 is the last day to register for Mixxed Fit and Insanity Live. Classes begin the week of the 15th.
MixxedFit – 2050901
This program is a dance fitness class that combines explosive guided dancing with moves that will get your heart rate up and help you tone your body! Come enjoy some hit music and dance your way to a healthier you. No experience necessary. Jenna is a certified MixxedFit® instructor.
Insanity LIVE – 2050902
LET GO OF YOUR LIMITS! If you want results, this group-focused cardio-conditioning and total-body strength-training class gives you the tools you need to work hard in a fun and encouraging environment. Designed to help people of all fitness levels get in the best shape of their lives, the instructor will work closely with you to modify exercises. Mandy is a certified Insanity instructor.
For more information or to register online, click here. To see all the Sycamore Park District has to offer, please visit their website.
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