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Here is a great article explaining the difference between soreness and pain. How can we help you move again? http://ow.ly/78MD3065Sxr

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  • Here is a great article explaining the difference between soreness and pain. How can we help you move again? http://ow.ly/78MD3065Sxr
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Soreness vs Pain: What’s the Difference?

There are many benefits to exercise, including the potential for improved physical and mental well being. However, there may also be some physical…


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