The FIT Program, part of the Department of Kinesiology and Physical Education, is an exercise program for NIU employees, family members, retirees and residents of the surrounding community.
The experienced staff can help participants begin the new year with scientifically based exercise programs.
Free one-week trials of the FIT program are available anytime.
Membership in FIT includes access to cardio and weight training facilities in both Anderson and Gabel halls, access to a variety of group exercise classes, use of Anderson Pool and free fitness assessments.
- NEW THIS FALL! Staff are expanding hours and program offerings in Anderson Hall and the Gabel 143 weight room to better serve members.
Walk-in registration for the fall semester will be held from 11:30 a.m. to 1:30 p.m. Wednesday, Aug. 20, through Friday, Aug. 22, in Anderson Hall 125. Registration forms and information on fees, program hours and facilities are available online.
Call (815) 753-0335 or e-mail FIT@niu.edu for more information.
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