A Day of Private Lessons with Moira O’Keefe

Saturday, August 15, 2015

On Saturday, Aug. 15, Moira O’Keefe returns to offer the opportunity for private sessions of either Yoga or Thai Bodywork!

Private sessions are $70 for an hour and ten minutes, and must be reserved in advance. Current openings:

1:00-2:10 pm

2:30-3:40 pm

4:00-5:10 pm

These sessions are subject to change at any time. To reserve your private session, please contact Moira O’Keefe directly at askayogi@gmail.com

Why Private Yoga?

•  Learn to work safely toward and master goal poses (Handstand, Forearm Stand, etc.)
• Address reoccurring injuries, postural issues (Scoliosis, Kyphosis, Lordosis, etc.)
• Relieve anxiety/stress disorders and other health issues with therapeutic Yoga practices.
• Receive adjustments in alignment, answers to your questions and consulting specific to you.

Why Thai Bodywork?

• Thai Bodywork releases energetic blockages, increases flexibility, and restores balance.
• Thai Bodywork is an excellent complementary treatment for anyone practicing Yoga regularly or just beginning to learn Yoga.
• Clients that have an active yoga practice often find that regular Thai yoga therapy sessions help take their practice to a new level, allowing them to stretch and open more quickly and avoid injury.

When: Saturday, Aug. 15 (contact Moira at askayogi@gmail.com for appointment)

Sunday, September 13 (contact Moira at askayogi@gmail.com for appointment)

Where: Creative Therapeutics

Cost: $70

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