Health and Wellness Programs from KishHealth
Health and Wellness Programs from KishHealthDiabetes: Self-Management
call for price – Registration Required
Valley West Medical Office Building – 815.786.3684
KishHealth System Diabetes Education Center, DeKalb – 815.748.8378
Nov. 3, 9 – 11 am and Nov. 10 & 17, 9 am – Noon
Understanding Lung Cancer with Dr. Shaikh
Free – Registration Required
Kish Hospital Roberts Conference Center – 815.748.8962
Nov. 4, 6 – 7 pm
AARP Smart Driver™ Course
$15/AARP Members, $20/non members – Registration Required
Kish Hospital Roberts Conference Center – 815.748.8962
Nov. 12 & 13, 8:30 am – 12:30 pm
Valley West Medical Office Building – 815.786.3962
Nov. 19 & 20, 1 – 5 pm
Heartsaver First Aid
$40 Person – Registration Required
KishHealth System Emergency Medical Services – 815.748.5951
Nov. 12, 5:30 – 9:30 pm
Heartsaver AED/CPR
$45 Person – Registration Required
KishHealth System Emergency Medical Services – 815.748.5951
Nov. 19, 5:30 – 9 pm
Fitness
Group Conditioning
$100/Person – Registration Required
KishHealth System Physical Therapy Center – 815.748.8900
Mon, Wed, & Fri., Nov. 1 – Jan. 31, 2015, 6 – 7 am
Preventing Falls
Free – Registration Required
KishHealth System Physical Therapy Center – 815.748.8900
Nov. 3, Noon – 1 pm
Free Fall Risk Screening
Free – Registration Required
KishHealth System Physical Therapy Center – 815.748.8900
Valley West Hospital – 815.786.8550
Call to schedule an appointment.
Fit & Fun Senior Workout
$35/Once a Week; $70/Twice a Week; $20/Additional for Friday – Registration Required
KishHealth System Physical Therapy Center – 815.748.8900
Mon. & Wed. (Fri optional), Nov. 3 – Dec. 26, 9 – 10 am
Gentle Yoga
$35/Once a Week, $70/ Twice a Week – Registration Required
Valley West Hospital – 815.786.8550
Nov. 3 – Dec. 22, Noon – 1 pm
Yoga
$35/Once a Week, $70/ Twice a Week – Registration Required
Valley West Hospital – 815.786.8550
Nov. 3 – Dec. 22, 6 – 7 pm
KishHealth System Physical Therapy Center – 815.748.8900
Tues. & Thurs., Nov. 4 – Dec. 25, 5 – 6 pm
Pilates
$35/Once a Week, $70/Twice a Week – Registration Required
KishHealth System Physical Therapy Center – 815.748.8900
Tues. & Thurs., Nov. 4 – Dec. 25, 6 – 7 pm
Aquatic Exercise
$75/Person – Registration Required
KishHealth System Physical Therapy Center – 815.748.8900
Call for dates and times.
One-on-One Personal Conditioning/Training Program
Free initial consultation, then $30/Hour – Registration Required
KishHealth System Physical Therapy Center – 815.748.8900
Call to schedule an appointment.
Runner’s Gait Analysis
$30/Person – Registration Required
KishHealth System Physical Therapy Center – 815.748.8900
Call to schedule an appointment.
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