Saturday, Jan. 10, 2015
Sorry–All spots have been filled!
- Instructor Moira O’Keefe
Moira O’Keefe teaches several popular yoga workshops at Creative Therapeutics, including the upcoming Yoga Remedies–from the Waist Down (Jan. 24). On Saturday, Jan. 10, Moira returns to offer the opportunity for private sessions of either Yoga or Thai Bodywork!
Private sessions are $70 for an hour and ten minutes, and must be reserved in advance. Current openings:
To reserve your private session, please contact Moira O’Keefe directly at askayogi@gmail.com
Why Private Yoga?
- Learn to work safely toward and master goal poses (Handstand, Forearm Stand, etc.)
- Address reoccurring injuries, postural issues (Scoliosis, Kyphosis, Lordosis, etc.)
- Relieve anxiety/stress disorders and other health issues with therapeutic Yoga practices.
- Receive adjustments in alignment, answers to your questions and consulting specific to you.
Why Thai Bodywork?
- Thai Bodywork releases energetic blockages, increases flexibility, and restores balance.
- Thai Bodywork is an excellent complementary treatment for anyone practicing Yoga regularly or just beginning to learn Yoga.
- Clients that have an active yoga practice often find that regular Thai yoga therapy sessions help take their practice to a new level, allowing them to stretch and open more quickly and avoid injury.
When: Saturday, Jan. 10 (contact Moira at askayogi@gmail.com for appointment)
Where: Creative Therapeutics
Cost: $70
The post A Day of Private Yoga and Bodywork with Moira O’Keefe appeared first on Creative Therapeutics.
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