Thanks to the Sycamore Pumpkin Run for inviting us to share an article on their blog! Check out Physical Therapist Melissa Payne Wagner’s article on post-race stretching strategies!
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Check out the weekly Guest Blog hosted by your @[142494159129064:274:Sycamore Pumpkin Run].
Feeling Tight? Self Myofascial Release Strategies might be what you need!
By: Melissa Payne Wagner, PT, @[459542230736746:274:Northern Rehab Physical Therapy Specialists]
Guest Blog
Enjoy the article!
-2014 Race Crew
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