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Tag: Yoga

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What's Going On

Try Out Winter Restorative Yoga Friday!

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Local Business Feeds

There will be no Pelvicore Class this Tuesday, Nov. 1. We’ll see you next week!

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Local Business Feeds

Massage openings Friday from 1:00-4:00 PM! 815-758-5508

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Local Business Feeds

Relax. Rejuvenate. Restore. At our Winter Restorative Yoga workshop, you don’t have to do any work! With blankets, bolsters, and cushions to support the body, poses will be done from a seated or lying position, allowing muscles and joints to let go of tension as we breathe and relax in comfort in our warm, candlelit classroom. This gentle class is suitable for absolute beginners. $20

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Local Business Feeds

Yoga Today! ~~~5:15-6:30 pm~~~

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Local Business Feeds

Yoga on Wednesday 5:45-6:45 pm!

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Local Business Feeds

Gentle Beginning Yoga tonight 6:00 pm!

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Local Business Feeds

Yoga on Monday 5:15-6:30 pm!

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Local Business Feeds

Our own Sam Eakes, PT, is doing color commentary on ESPN3 TONIGHT at 7 PM for NIU Volleyball! Join Sam for her talk, Female Athletes through the Lifespan Oct. 25 at Dekalb Public Library!

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Local Business Feeds

Yoga on Wednesday 5:45-6:45 pm!

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Local Business Feeds

Yoga on Monday 5:15-6:30 pm!

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Local Business Feeds

Photo – Back by popular demand! We’ve added Gentle Beginning Yoga on Tuesday evenings from 6:00-7:30 PM starting next week!