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Tag: Maternity

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Local Business Feeds

Yoga today 5:45-6:45 pm!

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Local Business Feeds

No Beginning Yoga this Tuesday morning. Allison is subbing in Thursday morning!

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Local Business Feeds

Monday Yoga 5:15-6:30 pm!

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Local Business Feeds

Yoga on Wednesday 5:45-6:45 pm ~~~

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Local Business Feeds

Try something new: yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning the ropes” will leave you feeling great even the day after! We’re trying something new, too, by holding this particular ropes class on a Thursday evening so that those who leave town on summer weekends can enjoy the class. If you are new to the ropes, or even yoga in general–don’t worry! This class is fine for beginners and you will be assisted every step of the way by the experienced and versatile Beverlee Burke. Beverlee is sensitive to her students’ concerns and knows many ways to modify poses for comfort. Our ropes are are soft and smooth to the touch; but some may prefer to bring cycling or workout gloves for added comfort, if desired. Space is limited, so please register in advance by calling us at 815-758-5508, or stopping by the front desk. Regular students may use their virtual punch card; walk-in rate is only $15!

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Local Business Feeds

Yoga on Monday! ~~~5:15-6:30 pm

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Local Business Feeds

Yoga on Wednesday 5:45-6:45 pm!

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Local Business Feeds

Yoga on Monday 5:15-6:30 pm!

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Local Business Feeds

Yoga on Wednesday 5:45-6:45 pm!

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Local Business Feeds

Quality of movement vs. quantity. Join us Thursday evening!

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Local Business Feeds

The wide ranging benefits of the Feldenkrais Method: This Thursday evening, 6:00-7:30 PM!

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Local Business Feeds

The best way to start your week…Yoga on Monday 5:15-6:30 pm!