Creative Therapeutics Offers Winter Resorative Yoga Friday

Relax. Rejuvenate. Restore. Come to Creative Therapeutics’ Winter Resorative Yoga workshop this Friday, December 18th, 2015 from 6-8pm. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves. Whether you are working hard to wrap up your work week or rallying for a last-minute shopping blitz, the excitement and anticipation can also bring stress, anxiety and apprehension.

At Creative Therapeutics’ Winter Restorative Yoga workshop, you don’t have to do any work!

With blankets, bolsters, and cushions to support the body, poses will be done from a seated or lying position, allowing muscles and joints to let go of tension as we breathe and relax in comfort in our warm, candlelit classroom. This gentle class is suitable for absolute beginners. At only $20, this is their gift to you for the holidays.

Visit Creative Therapeutics online to learn more about all they do and for a map to their location in DeKalb. The creative and diverse team at Creative Therapeutics work together to ensure your overall well-being. They also offer therapeutic massage and a variety of classes to continue your journey to success. Classes include Total Gym Strength and Conditioning, Senior Fitness, and a variety of yoga classes for everyone from beginners to more advanced practitioners.