Increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Athletes use the Feldenkrais Method to enhance performance. Musicians learn how to move naturally and efficiently with their instrument. Those who live with conditions such as arthritis or chronic pain also benefit from this gentle yet wide-ranging method. Please visit our website for more information or to pre-register online. You may also call 815-758-5508 to pre-register.
Increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Athletes use the Feldenkrais Method to enhance performance. Musicians learn how to move naturally and efficiently with their instrument. Those who live with conditions such as arthritis or chronic pain also benefit from this gentle yet wide-ranging method. Please visit our website for more information or to pre-register online. You may also call 815-758-5508 to pre-register.
