Wellness Begins Here
KishHealth System wants to be a partner in your healthcare. We offer health education, fitness and nutrition instruction, and chronic disease management coaching. You trust us to care for you when you’re sick, but let us also provide the resources and tools to help keep you well.
Most classes are free, or have a small fee. All classes require advance registration. For full class descriptions and registration information for each class or program, please visit www.kishprograms.org.
Diabetes: Self-Management
Call for price – Registration Required
KishHealth System Diabetes Education Center, DeKalb – 815.748.8378
July 7, 9 – 11 am and July 14 & 21, 9 am – Noon
Valley West Medical Office Building – 815.786.3684
July 7, 14, & 21, July 7, 9 – 11 am, July 14 & 21, 9 – Noon
Yoga
$35/Once a Week, $70/ Twice a Week – Registration Required
KishHealth Physical Therapy Center – 815.748.8900
Tues. & Thurs. July 8 – Aug. 28, 5 – 6 pm
Valley West Hospital – 815.786.8550
July 14 – Aug. 27, 6 – 7 pm
Gentle Yoga
$35/Once a Week, $70/ Twice a Week – Registration Required
Valley West Hospital – 815.786.8550
July 14 – Aug. 27, Noon – 1 pm
Safe Sitter
$40/Person – Registration Required
Kish Hospital Roberts Conference Center – 815.748.8962
July 16, 8:30 am – 2:30 pm
Ingredients for Healthy Living 2-Part Series: Eating Your Way Out of Pain
$20/Person – Registration Required
HyVee Club Room – 815.748.8962
July 16 & 30, 6 – 8 pm
Boys Only…Your Changing Body
$10/Family – Registration Required
Valley West Hospital – 815.786.3962
July 21, 6 – 7:30pm
Gluten-Free Awareness Group
Free – Registration Preferred – Walk-ins Welcome
KishHealth System Physician Group, Plano – 815.786.3962
3rd Tuesday of the Month, 6:30 – 7:30 pm
Free Know Your Numbers Screening Appointment
Free – Registration Required
Kishwaukee Hospital Professional Building – 815.748.8962
Morning appointments, 2nd & 4th Thurs. of each month
Valley West Hospital – 815.786.3962
Morning appointments, 2nd & 4th Thurs. of each month
Click Here To Submit A News Tip Or Story