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Tag: Creative

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A Sound Healing Journey

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Body after Baby DVD now available!

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Eating for the Right Reasons: A Chat with Dr. Mathen

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Private Lessons with Moira O’Keefe Sunday, Nov. 15

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Serving Up Bone Strength: Osteoporosis Resources

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Be Strong: Working from the Inside Out (Bladder Health class)

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Private Lessons with Moira O’Keefe Oct. 11

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Research shows physical therapist-guided quadriceps strengthening exercises are more effective in reducing knee pain than advice and information about exercise, alone

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Walk and Roll for Mobility Sept. 26!

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Fall Restorative Yoga Workshop

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Free Classes Week Aug. 24-28!

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Tuning the Body: A Yoga Workshop