(DeKalb) – Join us at the DeKalb Public Library fun and inclusive fitness classes where you can get a workout from the comfort and safety of a chair! These programs are all about getting some exercise in a supportive and completely judgment-free environment. We’ll guide you through easy-to-follow, seated fitness routines designed to get your heart pumping and your spirits high.
Sessions will be held on Wednesday, December 10, and Thursday, December 11, at 10:30 a.m.
No experience is needed, just a willingness to have a good time. Come in breathable clothing, find a seat, and let’s move together! These programs are intended for adults of all abilities and will be held in the lower-level Zimmerman Meeting Room.
For additional information, please contact Amy at amyf@dkpl.org or call (815) 756-9568 ext. 6108.
The DeKalb Public Library is open seven days a week. Visit www.dkpl.org, like us on Facebook, and follow us on Twitter for other library news and events.
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