September marks the end of summer and the beginning of fall—and that means it’s time for our seasonal restorative yoga workshop! “Rest” is the key part of “restorative,” here. With restorative yoga, you do no work: simply sit and lie on blankets and cushions in a variety of positions that gently allow joints to open, tension to release, and energy to flow. Instructor Beverlee Burke incorporates a restorative practice each month in her regular classes, and students love it! Take some time for yourself and join us for this restful, invigorating workshop! $20. Call 815-758-5508 to register, or follow ticket link (above) to pay via Paypal button (no Paypal account needed).
September marks the end of summer and the beginning of fall—and that means it’s time for our seasonal restorative yoga workshop! “Rest” is the key part of “restorative,” here. With restorative yoga, you do no work: simply sit and lie on blankets and cushions in a variety of positions that gently allow joints to open, tension to release, and energy to flow. Instructor Beverlee Burke incorporates a restorative practice each month in her regular classes, and students love it! Take some time for yourself and join us for this restful, invigorating workshop! $20. Call 815-758-5508 to register, or follow ticket link (above) to pay via Paypal button (no Paypal account needed).
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