Gaining core strength after having a baby can be a challenge. And diastasis recti, a condition involving the separation between the two sides of the abdominal muscles affects many women. It’s a condition not often talked about–and one for which there is treatment! If you think you might have a diastasis, want to learn more about it, or want to make sure you aren’t making it worse, we will have the answers. Give a little time to yourself and come out to this free event! Join Jamie Justice, women’s health physical therapist, at the Sycamore Public Library for a free, fun and interactive talk about core strength and diastasis recti after babies. Jamie will be providing screening for diastasis. It doesn’t matter how old your little one is; this talk is still appropriate! When: Thursday October 6th Where: Sycamore Public Library 103 E. State St., Sycamore, IL Time: 6:00 PM
Gaining core strength after having a baby can be a challenge. And diastasis recti, a condition involving the separation between the two sides of the abdominal muscles affects many women. It’s a condition not often talked about–and one for which there is treatment! If you think you might have a diastasis, want to learn more about it, or want to make sure you aren’t making it worse, we will have the answers. Give a little time to yourself and come out to this free event! Join Jamie Justice, women’s health physical therapist, at the Sycamore Public Library for a free, fun and interactive talk about core strength and diastasis recti after babies. Jamie will be providing screening for diastasis. It doesn’t matter how old your little one is; this talk is still appropriate! When: Thursday October 6th Where: Sycamore Public Library 103 E. State St., Sycamore, IL Time: 6:00 PM
