The Kishwaukee Family YMCA and Northern Rehab Physical Therapy Specialists invite the public to join them for their collaborative Lunch & Learn Educational Series on Thursday, September 19 at 11:00 am held at the Kishwaukee Family YMCA in Sycamore. This event is free and open to the public and refreshments will be provided by co-sponsor, Hy-Vee in Sycamore.
September’s presentation topic is “Tips & Tricks For A Healthier Lifestyle” presented by Northern Rehab’s physical therapist Melissa Beck. Attendees will discover simple yet effective strategies to improve your well-being and achieve a healthier, more balanced life with straightforward strategies to boost your well-being and create lasting positive habits.
This free event is open to the public (YMCA membership is not required), but space is limited, and registration is required. You may sign up online at kishymca.org or call 815.756.9577.
For more information about this event, please visit kishymca.org or northernrehabpt.com/events or call 815.375.5392 (YMCA) or 815.756.8524 (Northern Rehab).
Northern Rehab Physical Therapy Specialists, voted DeKalb’s Best Physical Therapists for 13 consecutive years, is a local physical therapist owned and operated physical therapy practice dedicated to providing clients with the very best customized care, and has built a solid reputation and strong relationships within the communities it serves for over 46 years.
Kishwaukee Family YMCA serves the DeKalb and Sycamore communities with commitment to build strong youth and family development, healthy living, and promote the physical, mental and spiritual welfare to all in our community. They provide a variety of numerous programs and activities, as well as sports and recreation opportunities, and consider community partners critical in helping to achieve their mission.
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