Fall Favorites made Better! Trainer vs. Dietician.
Fall Favorites made Better. Trainer Ray Binkowski of Eat by Color and FitWorkz and Lisa Brandt RD of Hy-Vee pic their top 3 fall foods.
Lisa’s 3 Fall Pics
Protein Box
Pears
Butternut Squash
Ray’s 3 Fall Pics
Canned Pumpkin
Hobgoblin Grapes
Sweet Potatos
Check out the video and learn the benefits of each and how to make some great tasting fall favorites with them.
FitWorkz is the largest 24 hour training facility in DeKalb. FitWorkz offers 15,000 of exercise equipment and space. There is never a wait for equipment and plenty of parking. Being open 24 hours 7 days a week allows members to train when their time allows.
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