Do you have concerns about falling? Barb City Manor, 680 Haish Blvd., will be hosting the staff from Voluntary Action Center for a free and informative class called, ‘A Matter of Balance’. This practical program is open to the community and emphasizes strategies to improve strength and ways to safely maintain daily activities. Classes will be held Fridays March 3rd through April 21st from 1:00-3:00 pm in the Barb City Manor Activity Room with healthy snacks and breaks provided. For more information, contact Colleen at 815-75-3932 or Sarah at 815-756-8444.
Spring is coming! Kishwaukee College will be offering their Spring Bodies in Motion Class starting Tuesday, March 7th, 2017. This active chair exercise class will be held Tuesdays and Thursdays from March 7th through April 18th from 2:00-2:45 at Barb City Manor, 680 Haish Blvd. DeKalb. This class is open to the public. The cost for Bodies in Motion is $25.00 for seniors and $75 for non-seniors. You can register through Kishwaukee College or on the day of the first class. For more information, call 815-756-8444.
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