Wellness Begins Here
KishHealth System wants to be a partner in your healthcare. We offer health education, fitness and nutrition instruction, and chronic disease management coaching. You trust us to care for you when you’re sick, but let us also provide the resources and tools to help keep you well.
Most classes are free, or have a small fee. All classes require advance registration. For full class descriptions and registration information for each class or program, please visit www.kishprograms.org.
Diabetes Get Togethers, Valley West Medical Office Building, Sandwich. Free. April 28. 6 – 7 pm.
Blood Pressure Clinic, KishHealth System Physician Group, Plano. Free. April 28. 9 – 11 am.
Living After Loss, KishHealth System Hospice, DeKalb. Free. April 28. 6:30 – 8 pm.
Blood Pressure Clinic, Kishwaukee Hospital, DeKalb. Free. April 28. 10:30 am – 12:30 pm.
Time To Quit Tobacco, Kishwaukee Hospital, DeKalb. $25/person. April 29 – May 20. 6:30 – 8 pm.
Chronic Rotator Cuff Tears with Dr. Choi, Kishwaukee Hospital, DeKalb. Free. April 30. 6:30 – 8 pm.
Blood Pressure Clinic, KishHealth System Physician Group, Genoa. Free. April 30. 9 – 11 am.
Fall Risk Screening, Valley West Hospital, Sandwich. Free. Call for dates/times.
Heartwise Cardiac Health Evaluation, Kishwaukee Hospital, DeKalb and Valley West Hospital, Sandwich. $99. Call for dates/times.
New Baby Care, Kishwaukee Hospital, DeKalb. $15/couple. May 1. 6:30 – 8:30 pm.
Anxiety Therapy Group, KishHealth System Behavioral Health Services, Sycamore. Call for price. Dates/times vary.
Aquatic Exercise, KishHealth System Physical Therapy Center, Sycamore. $75/person. Call for dates/times.
Living with Cancer: Support Group, KishHealth System Cancer Center, DeKalb. Free. Every Thursday. 9:30 – 11 am.
Living with Cancer: Chair Yoga, KishHealth System Cancer Center, DeKalb. Free. Tuesdays & Fridays. 9:30 – 10:15 am.
Infant Massage, KishHealth System Physical Therapy Center, Sycamore. $15/couple. Call for dates/times.
Kids Connect: Therapeutic Therapy Group, KishHealth System Behavioral Health Services, Sycamore. Call for price. Dates and times vary.
Next Level Sports Performance – Kids, KishHealth System Physical Therapy Center, Sycamore. $30. Wednesdays. 6 – 7 pm.
Next Level Sports Performance – Teens, KishHealth System Physical Therapy Center, Sycamore. $100. Mondays & Wednesdays. 5 – 6 pm.
One-on-One Personal Conditioning/Training, KishHealth System Physical Therapy Center, Sycamore. $30/hour. Call for available dates/times.
Runner’s Gait Analysis, KishHealth System Physical Therapy Center, Sycamore. $30/session. Call for available dates/times.
Group Conditioning, KishHealth System Physical Therapy Center, Sycamore., $100/person. Mondays, Wednesdays, and Fridays. 6 – 7 am.
Breastfeeding Success, Kishwaukee Hospital, DeKalb. $15/couple. May 3. 9 am – 12 pm.
Tour Maternity Suites at Kishwaukee Hospital, Kishwaukee Hospital, DeKalb. Free. May 3. 1 – 2 pm.
Super Sibling, Kishwaukee Hospital, DeKalb. $10/family. May 3. 2:30 – 3:30 pm.
Diabetes: Self-Management, Valley West Medical Office Building, Sandwich. Call for price and time. Mondays.
Gentle Yoga, Valley West Hospital, Sandwich. $35/once per week or $70/twice per week. Mondays and Wednesdays. 12 – 1 pm.
Yoga, Valley West Hospital, Sandwich. $35/once per week or $70 twice per week. Mondays and Wednesdays. 6 – 7 pm.
Bridge of Hope, KishHealth System Hospice, DeKalb. Free. Mondays. 6 – 7:30 pm.
CPR Healthcare Provider Renewal, KishHealth System Emergency Medical Services, DeKalb. $40/person. May 5. 5:30 – 8:30 pm.
Fit & Fun Senior Exercise, KishHealth System Physical Therapy Center, Sycamore. $35/once per week or $70 twice per week. Mondays, Wednesdays and Fridays. 9 – 10 am.
Preventing Falls, KishHealth System Physical Therapy Center, Sycamore. Free. May 5. 12 – 1 pm.
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